{"id":9391,"date":"2025-09-16T18:04:04","date_gmt":"2025-09-16T16:04:04","guid":{"rendered":"https:\/\/www.viata.org\/?p=9391"},"modified":"2025-10-07T15:56:27","modified_gmt":"2025-10-07T13:56:27","slug":"atelierul-culinar-de-sezon-gusturi-vegane-de-toamna","status":"publish","type":"post","link":"https:\/\/www.viata.org\/ro\/2025\/09\/atelierul-culinar-de-sezon-gusturi-vegane-de-toamna\/","title":{"rendered":"Atelierul culinar de sezon-Gusturi vegane de toamn\u0103"},"content":{"rendered":"
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\u00cencepem toamna cu ve\u0219ti bune! \"?\"<\/span><\/div>\r\n<\/div>\r\n
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V\u0103 invit\u0103m s\u0103 petrece\u021bi o zi \u00eempreun\u0103 cu noi si @born2bake.bucharest \u00een cadrul atelierului culinar de sezon-Gusturi vegane de toamn\u0103, unde veti descoperi secretele unei alimenta\u021bii de sezon pe baz\u0103 de plante, pline de savoare \u0219i beneficii pentru s\u0103n\u0103tate. \"?\"<\/span><\/span><\/div>\r\n<\/div>\r\n
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La acest atelier ve\u021bi prepara 11 re\u021bete vegane, folosind ingrediente proaspete de toamn\u0103 \u2013 u\u0219or de g\u0103sit, hr\u0103nitoare, potrivite at\u00e2t copiilor c\u00e2t \u0219i adul\u021bilor, perfecte pentru sus\u021binerea imunit\u0103\u021bii \u0219i a nivelului de energie.\"?\"<\/span><\/span><\/div>\r\n<\/div>\r\n
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Ce ve\u021bi descoperi \u0219i \u00eenv\u0103\u021ba:<\/div>\r\n
\u2022 Principii de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i echilibrat\u0103<\/span><\/div>\r\n
\u2022 Cum s\u0103 alege\u021bi s\u0103 combina\u021bi ingredientele de sezon pentru mese nutritive \u0219i gustoase<\/span><\/div>\r\n
\u2022 Tehnici simple \u0219i eficiente pentru prepararea re\u021betelor vegane<\/span><\/div>\r\n
\u2022 Cum s\u0103 aduce\u021bi mai mult\u0103 culoare, arom\u0103 \u0219i creativitate \u00een farfurie<\/span><\/div>\r\n
\u2022 Sfaturi practice pentru alimenta\u021bia zilnic\u0103 a \u00eentregii familii<\/span><\/div>\r\n<\/div>\r\n
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Ce ve\u021bi experimenta:<\/div>\r\n
\"?\u200d?\"<\/span> G\u0103titul propriu-zis al celor 11 re\u021bete intr-o buc\u0103t\u0103rie profesional\u0103<\/span><\/div>\r\n
\"?\"<\/span> Degustarea preparatelor \u00eempreun\u0103, \u00eentr-o atmosfer\u0103 prietenoas\u0103 \u0219i inspirant\u0103<\/span><\/div>\r\n
\"?\"<\/span> Tips & tricks pentru a aplica acas\u0103 tot ce ati \u00eenv\u0103\u021bat<\/span><\/div>\r\n
\"\u2728\"<\/span> Energie, inspira\u021bie \u0219i idei pentru un stil de via\u021b\u0103 s\u0103n\u0103tos<\/span><\/div>\r\n<\/div>\r\n
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\"?\"<\/span> Data: 18 octombrie<\/div>\r\n
\"\u23f0\"<\/span> Durata: 9:30-17:30<\/div>\r\n
\"?\"<\/span> Loca\u021bie: Born2Bake, Bdul Dimitrie Pompei, 5-7, Bucure\u0219ti<\/div>\r\n
\"?\"<\/span> Cost participare: 950 lei+TVA<\/div>\r\n
\"?\"<\/span> \u00censcrieri & detalii: C\u0103t\u0103lina 0752.127.495<\/div>\r\n
Atelierul va fi sus\u021binut de noi, C\u0103t\u0103lina \u0219i Sebastian, pasiona\u021bi de un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat, pentru care buc\u0103t\u0103ria vegan\u0103 a devenit un mod natural de a combina teoria cu practica. De peste 5 ani cre\u0103m \u0219i conducem ateliere si cursuri culinare, am format al\u021bi buc\u0103tari \u0219i am inspirat sute de persoane s\u0103 descopere bucuria g\u0103titului vegan. \u00cen farfuriile noastre punem accentul nu doar pe aspectul plin de culoare, ci \u0219i pe aportul de nutrien\u021bi, pentru ca fiecare re\u021bet\u0103 s\u0103 aduc\u0103 at\u00e2t bucurie, c\u00e2t \u0219i s\u0103n\u0103tate.<\/span><\/div>\r\n
\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

\u00cencepem toamna cu ve\u0219ti bune! V\u0103 invit\u0103m s\u0103 petrece\u021bi o zi \u00eempreun\u0103 cu noi si @born2bake.bucharest \u00een cadrul atelierului culinar de sezon-Gusturi vegane de toamn\u0103, unde veti descoperi secretele unei alimenta\u021bii de sezon pe baz\u0103 de plante, pline de savoare \u0219i beneficii pentru s\u0103n\u0103tate. La acest atelier ve\u021bi prepara 11 re\u021bete vegane, folosind ingrediente proaspete…<\/p>\n","protected":false},"author":2,"featured_media":9392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-9391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ro"],"_links":{"self":[{"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/posts\/9391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/comments?post=9391"}],"version-history":[{"count":8,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/posts\/9391\/revisions"}],"predecessor-version":[{"id":9416,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/posts\/9391\/revisions\/9416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/media\/9392"}],"wp:attachment":[{"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/media?parent=9391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/categories?post=9391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.viata.org\/ro\/wp-json\/wp\/v2\/tags?post=9391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}